Coconut Secret Raw Coconut Flour, 16 oz

Coconut Secret Raw Coconut Flour, 16 oz Coconut Secret Raw Coconut Flour Coconut Secret's raw coconut flour is made in small batches from unheated coconut meat and dried using a proprietary tumbler-dry method. Coconut flour is gluten-free, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels. Unbleached and unrefined. Vegan. Recipe Tips Use for baking, to thicken gravy, or as a supplement to super-boost fiber content in smoothies and any recipe. Coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cup alternate flour. A second popular option for those wishing to use 100% coconut flour, is the addition of eggs at a ratio of 4 eggs to 1/2 cup flour. Since coconut flour is gluten-free, eggs act as a gluten substitute in any recipe. It can also be helpful to increase the liquid content in coconut flour recipes by adding an extra 1:1 ratio of liquid per equal amount of flour. Ingredients: Certified organic raw coconut flour

$5.19

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