Emerald Labs One-A-Day Complete Women's Multi Vit-A-Min This one-a-day, complete multivitamin formula has been specifically created for the needs of women with Antioxidants, Coenzymes, Coenzyme Folic Acid, plus additional calcium and Vitamin B6. Recent research shows that almost half of the U.S. population can not properly metabolize Folic Acid unless it is in its activated, coenzyme form. One-A-Day Complete for Women contains 200mcg of Coenzyme Folic Acid (L-5 Methyl Tetrahydrofolate). One-A-Day Complete contains added calcium for osteo bone support. Calcium absorption and bone development peaks around age 20 for women, and by age 30 it begins to decrease. Calcium supplementation is important to reduce bone loss in women over the age of 30. When combined with vitamin D, calcium may fight PMS symptoms. Additional benefits of calcium include support for weight maintainance, and may reduce cardiovascular disease and hypertension. One-A-Day Complete has B vitamins for added energy boost, adrenal support, and hormone support. Added antioxidant benefits come from: ? Lutein- to support eye health; studies show lutein may prevent age related macular degeneration. ? Alpha Lipoic Acid (ALA) - may treat symptoms of Alzheimers, may decrease the buildup of plaque in the arteries. ? Grapeseed Extract - beneficial for cardiovascular health, may improve poor circulation and lower cholesterol PLUS Emerald Labs own raw whole-food based formula with Prebiotics, Enzymes & Probiotics containing: Raw Whole Food Sprout Powders (Alfalfa, Quinoa, Mung Bean, Millet & Broccoli - containing 3500ppm sulfurophane), Raw Plant Enzyme Blend (Lipase, Lactase, Invertase, Protease, Hemicellulase, Cellulase, Alpha-Galactosidase, Amylase, Bromelain, Papain, Acid-Stable Protease, Maltase), Raw Probiotic Blend (Acidophilus ? 200 million CFU?s, B. Bifidum ? 200 million CFU?s), Whole Food Pomegranate Juice Powder, Raw Whole Food Freeze-Dried Acai Powder, Whole Food Goji Fruit Extract, Whole Food Mangosteen Hull Powder, Whole Food Noni Fruit Powder, Fructo-Oligosaccharides, Whole Food Chlorella Powder, Whole Food Spirulina Powder, Resveratrol (Standardized from Polygonum Cuspidatum Gluten-free, additive free 30 vegetarian capsules.