SUZANNE Protein Shakes

SUZANNE Protein Shakes Delicious, Nutritious Protein Shakes Are Perfect for a Quick Meal or Snack! SUZANNE Protein Shakes are delicious and nutritious shakes for when you are on the go. These protein packed drinks are perfect for a quick meal or snack. No Refined Sugars, Artificial Flavors, or Preservatives - only the Sweet Taste of SomerSweet The key ingredients is All-Natural SomerSweet, my answer to sugar, so you get a yummy, sweet taste without any refined sugars. And unlike some other nutrition drinks, SUZANNE Protein Shakes do not include any artificial flavors, colors, added preservatives or hydrogenated fats. One 16 ounce can contains 10 full servings and can be made into a creamy frozen shake or a shaken treat. Any combination of water, cream or milk may be used. Available in Chocolate Fudge, Vanilla Cream, Banana Cream, and Orange Cream RECIPES Blueberry Muffins Servings: 6 Cook Time: 25 minutes Ingredients 1 cup soy milk 1 teaspoon apple cider, vinegar 1 cup whole-wheat, flour 1/2 cup vanilla cream protein powder 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 1 teaspoon vanilla extract 1/3 cup canola oil 1/3 cup sugar 1 1/2 cups fresh, blueberries Directions: Preheat oven to 375 degrees. In a large bowl, mix all the ingredients together except for the blueberries. Line muffin tins with paper liners. Fill each liner 3 tablespoons of batter. Bake for 25 minutes. Strawberry Cheesecake Shake Ingredients 1/3 cup greek, yogurt 1/2 cup (about 2 large), frozen strawberries 1/3 cup fat free, cottage cheese 1 scoop vanilla, cream, protein powder 1/2 cup almond, milk Ice, cubes about 6 Directions: Place all the ingredients in the blender, puree till smooth. Pina Colada Ingredients 2 scoops bananas protein powder 3/4 cup coconut, water 1/4 cup heavy cream 1 cup frozen, pineapple chunks 4 toaster, coconut, flakes 3 5 ice, cubes Directions Place all the ingredients in the blender jar, blend until smooth Peanut Butter Fudge Servings: 18 Cook Time: 1 hour Ingredients 1 cup suzanne"s vanilla, cream, protein powder 1/4 cup coconut, flour 1/4 cup creamy, peanut butter 1/2 cup + 3 tbsp unsweetened vanilla almond, milk 2 tbsp, Coconut Oil 4 tbsp, honey Directions 1. Line either a loaf pan or small brownie pan with parchment paper 2. Mix all ingredients well, until a dough is formed 3. Press dough evenly into pan 4. Freeze for at least 45m-1 hr, until fudge has hardened 5. Cut into pieces¦enjoy! Description Delicious chewy low in sugar and high in protein and flavor Orange Creamsicle Protein smoothie Ingredients 2 scoops ss vanilla protein shake powder 1/2 cup cream 1/2 cup orange juice 3.5 ice cubes Green Goddess Ingredients 2 cups spinach leaves , packed 1 ripe, pear , unpeeled and chopped 2 scoops ss vanilla cream protein shake, mixes 15 red or green, grapes 3/4 cup fat free greek, yogurt 2 tbps chopped, avocados 1 2 tbps fresh, lime juice 3 5 ice, cubes Directions Place all the ingredients in the blender and puree till smooth. Chocolate Peanut Butter Banana Shake Ingredients 1 scoop ss, chocolate, protein powder 1 scoop ss, banana, protein powder 1 cup almond, milk 1 banana 2 tablespoons peanut butter 3 5 ice, cubes Directions Place all the ingredients in the blender jar, blend until smooth. Berry Ice Cream Servings: 4 Ingredients 2 cups frozen, berries 1/4 cup greek, yogurt 2 scoops ss vanilla, cream, protein powder 1/2 cup cream 1 tablespoon honey Directions Place all the ingredients in a food processor, pulse several times then puree till smooth. Almond Joy Smoothie Ingredients 1 cup coconut milk ¼ cup cream 2 scoops ss protein powder 1/2 ss coconut, chocolate bar, chopped into pieces (optional) 1 tablespoon of ss, coconut, chips(optional) 3.5 ice, cubes Directions Place all the ingredients in the blender puree till smooth Protein Cheesecake Ingredients 12 oz fat free, cream cheese 10 oz plain greek, yogurt 2 wholes eggs 1/4 cup organic, sugar 1/4 cup cream 1 1/2 scoops vanilla, cream, protein powder 1 tsp,

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